Sensitive teeth can be uncomfortable and challenging to manage, but with the right approach, you can alleviate the discomfort. Start by using a soft-bristled toothbrush and a toothpaste specifically designed for sensitive teeth to reduce irritation. Avoid abrasive or acidic foods and drinks, which can exacerbate sensitivity. Rinse with fluoride mouthwash to strengthen enamel and provide extra protection. If you grind your teeth at night, consider a custom mouthguard to prevent enamel wear. Regular dental check-ups are essential to address underlying issues like cavities or gum disease. Additionally, adopting good oral hygiene practices, including brushing twice daily and flossing, can help maintain dental health and minimize sensitivity. By following these tips, you can manage sensitive teeth effectively and enjoy a more comfortable, pain-free smile.
For further details: https://www.dentisthopeisland.com.au/tips-for-managing-sensitive-teeth/
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