Suitable for 1-8 years Physical activity: getting children involved

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 Getting children to be physically active

The keys to getting children to be active are:

  • making sure they have everyday opportunities for physical activity
  • helping them find physical activities that they like
  • role-modelling a positive attitude to physical activity.

Dancing around the house, skipping and running around the backyard, playing with balls or flying a kite – it doesn’t matter how children move, as long as they have plenty of opportunities to move in ways they enjoy.

Read More: https://raisingchildren.net.au/toddlers/nutrition-fitness/physical-activity/physical-activity-getting-involved



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